Holly Taylor

Hi, and welcome to my page. My name is Holly and I am 21 years old. I am currently studying at USC and I am in my second year of my Bachelor of Nutrition, minor Sports and Exercise Nutrition. I have started my studies to become a personal trainer as well. I am already a fully qualified Hairdresser but I love learning and expanding my knowledge.

My main goal with this website is to help motivate you and encourage you to be the best version of yourself. I will provide you with tips and tricks related to fitness and health. I love helping people and that is what I am here to do.

I aim to post once a week so the information is easy to follow and incorporate into your life. When starting new habits and routines, you need to take it slow and take one step at a time or else you will lose motivation and interest.

We are in this together so if you have any other questions or queries, please contact me đź™‚

Holly x